🥬[Registration is open for physical courses] "Qian Mu's Former Residence Elderly School" – April early summer course: "Balanced nutrition and healthy eating, building healthy and good physical strength", teacher Chen Ziling, April 19, 26, 2012
🚪Any door of registration website:
"My Plate: Balanced Nutrition and Healthy Eating"
"Eat to develop immunity and build healthy physical strength"
The "School for the Elderly" is an activity of Qian Mu's former residence to practice the concept of "Live Learning". There are courses with different themes every month. Such as: international new knowledge, tourism life, history and culture, art painting, aerobic rhythm, health knowledge, etc., invite university teachers or professional lecturers to teach, with rich and colorful content. Four classes a month, one class per week, easy and stress-free, and free to attend. It is our social responsibility and goal to let senior friends "life is learning, and learning is health care"!
On the dinner plate of modern people, the eating habits of high sodium, high oil, high sugar and low fiber have become the enemy of the body. In the post-epidemic era, health is the focus of people's attention. Therefore, the former residence of Qian Mu specially invited Mrs. Chen Ziling to hold the "Senior School" on April 19th and 26th. Practice healthy eating. The course "Eat for Immunity" will guide you to choose balanced ingredients in your daily diet, improve immunity from a nutritional perspective, and prevent diseases! Welcome to the elderly friends of the former residence, come to "balanced nutrition and healthy eating, build healthy and strong physical strength" with us!
📆Activity time:
"My Plate: Balanced Nutrition and Healthy Eating"
April 19, 112 (Wednesday), 13:00-15:00 pm
"Eat to develop immunity and build healthy physical strength"
April 26, 112 (Wednesday), 13:00-15:00 pm
🏡Venue: Room C510, 5th Floor, Qinpu Building, Taipei City University (No. 1, Aiguo West Road, Zhongzheng District, Taipei City)
👩🎨Activity Speaker: Teacher Chen Ziling
🔔Activity fee: Free registration fee and tuition fee for courses
# healthy eating # balanced diet
# My Plate # Nutrition
# Senior School # Chen Ziling
# Free Course # Former residence of Qian Mu